Pinch myself and say I AM AWAKE once an hour.
Look at my hands. Count my fingers.
Look at clock (or watch), look away, look back.
Stay calm and focused.
Think of a door.
Pinch myself and say I AM AWAKE once an hour.
Look at my hands. Count my fingers.
Look at clock (or watch), look away, look back.
Stay calm and focused.
Think of a door.
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